Wednesday, November 18, 2009

Two-Fer Tuesday, November 17, 2009

To make up for being a slug on Saturday! Below is cooking class at Summa Wellness. Chef Bill Bailey of plays with knives and fire showed us how to lighten up Thanksgiving dinner. Lee Ann, the nutritionist, told us that the average American consumes 1800 calories at Thanksgiving dinner. That's a lot of circuits around the track! Sunset from the parking lot at Summa Wellness. I'm thinking of moving in. They have giant hot tub with a waterfall and a spa - the perfect place to go home to after work.


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